Get Back in Charge of Your Health!

A Workshop on How to Live a Healthy Life with Chronic Conditions

Developed at Stanford University and designed for people who live with conditions such as arthritis, diabetes, and heart disease, these innovative workshops are led by trained facilitators. 

Participants address topics such as fatigue, sleep, pain, shortness of breath, stress reduction, nutrition, and learning how to evaluate new treatment options.

The program is presented in a partnership with the Delaware County Office of Services for the Aging and is free and open to the public.

Six Tuesdays, September 12th through October 17th  
10:30 am to 1:30 pm

Spaces are limited, please RSVP as soon as possible to reserve your place.

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